after menopause Post menopausal women can continue to experience the effects of reduced estrogen long after menopause is “officially” over. While that is bad news for women who are going through “the change,” there are things that women can do to minimize the symptoms and take control of their bodies. In this article, we’ll look [...]
hormone replacement therapy Dread the monthly visit from Mother Nature? Most women do, but menopause can bring a whole new set of challenges. Between the hot flashes, mood swings and insomnia, some women can find themselves wishing they had their period again! However, there are things you can do to manage the uncomfortable symptoms of [...]
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