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	<title>Ask These Girls &#187; Seattle</title>
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		<title>How To Drop Those Pounds</title>
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		<pubDate>Thu, 02 Jul 2009 20:10:30 +0000</pubDate>
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				<category><![CDATA[Health]]></category>
		<category><![CDATA[HCG Diet]]></category>
		<category><![CDATA[HCG Diet Weight Loss]]></category>
		<category><![CDATA[HCG Weight Loss Protocol]]></category>
		<category><![CDATA[Seattle]]></category>

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		<description><![CDATA[Many people who are overweight or obese have decided not to diet per se, but to concentrate on engaging in regular physical activity and maintaining healthy eating habits in accordance with the Dietary Guidelines for Americans, emphasizing lowered fat consumption, and an increase in vegetables, fruits and whole grains. Talk to others who&#8217;ve successfully dieted, [...]]]></description>
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